Tag: Self Reflection

Take a soft breath with me for a moment. If you have been searching for how to improve your focus in 30 days, you...

Take a soft breath with me for a moment. The season of gatherings is nearly here. Work parties, school concerts, neighbours popping in, long tables...

This post contains affiliate links. Full disclosure at the end. Take a soft breath with me for a moment. A woman wrote to me, in different...

Told to ‘go with the flow’ when life feels like pushing a boulder uphill? Here is the Tao in plain English, why wu wei is not doing nothing, an old Zhuangzi story about a wheelwright and five gentle ways to stop forcing your days.

This post contains affiliate links. If you buy through them, I may earn a small commission at no extra cost to you. As an...

The end of the year is coming, and you can almost feel it exhaling - which means it’s the perfect moment to begin your...

Why You Might Need a Journaling Habit (More Than You Think) A journaling habit? Really? But why? Yes, there’s a reason, my dear friends. Life gets loud,...

As the year comes to a close, you may suddenly notice how quickly time slipped through your fingers.It’s the perfect moment to begin your...

Are you ready to step into the new year with clarity, confidence, and a vision you can actually bring to life? Whether you’re new...

Table of Contents Introduction Step 1: Pause and Create Space Step...

Why Christmas Is A Time For Self Growth Ah, Christmas again. As snow dusts the streets and twinkling lights warm frosted windows, our hearts stir...

How to reflect on your 30s begins with acknowledging the truth of this decade -your 30s are a beautiful, complicated, transformative chapter.Somewhere between climbing...