Have you ever stopped and asked yourself: Who am I, really? Beyond the roles, the job titles, the achievements, the pain, and the past-what is at your core? Neville Goddard’s answer to that question is profound, beautiful, and potentially life-changing. It’s your “I AM Awareness”- You are “I AM.”
In his teachings, Neville insists that awareness of being-not your name, not your identity, but the silent knowingness of “I AM”-is the foundation of creation. Everything in your life springs from it. This isn’t just philosophy. According to Neville, this is the key to manifesting a new reality, healing old wounds, and stepping into the life you’ve always desired.
Let’s walk through this together in a gentle, clear, and practical way. Whether this is your first introduction or a deeper return, you’ll discover why the “I AM” is not just a phrase-it’s your power.
What Is “I AM Awareness”?
At its most basic, “I AM” is your sense of being. Before you say I am happy, I am tired, I am rich, or I am struggling-there’s simply I AM. This quiet awareness of being is always present. It’s your true self, the observer, the life force within.
According to Neville Goddard:
“The very first act of appropriation is claiming, ‘I AM.’”
You don’t need to earn this awareness. You are. Even in silence, even without labels, you exist. And that existence is divine. It is God expressing through you.
When you say “I AM,” you’re touching the creative center of your being. What follows those words becomes your reality. Not immediately, perhaps, but inevitably.
Why Is This So Powerful?
Because it reveals that creation begins inside you.
Think about it:
- If you repeatedly say, “I am broke,” what are you reinforcing?
- If you whisper daily, “I am loved,” what seed are you planting?
Neville believed that what you accept as true about yourself and your world becomes the experience of your world.
This is why he warned us to guard our inner conversations. The mind, unchecked, can affirm things we don’t even want:
- “I’m always unlucky.”
- “I never get the chance.”
- “I’m not good enough.”
Each of these is an I AM statement in disguise. And your subconscious listens.
Instead, when you awaken to your “I AM” and begin to deliberately choose what follows, everything begins to shift.
“I AM” in Action: You Become What You Claim
“To be conscious of being something is to be that which you are conscious of being.”
If you become aware of being confident, you walk, speak, and act with that energy.
If you become aware of being healthy, your habits align accordingly.
If you become aware of being abundant, you begin to receive.
You don’t need to struggle. You simply need to assume the state of your desired outcome. This is the core of Neville’s method:
- Assume the feeling of the wish fulfilled.
- Accept it as your truth.
- Rest in it, return to it.
That’s it.
Not striving. Not begging. Simply being.
But… What About Doubt?
It’s okay. You’re human.
When doubt creeps in, return to I AM. Not as a command—but as a gentle reminder.
Sit quietly. Place your hand over your heart if it helps.
Whisper: “I am.”
Feel that aliveness. That awareness.
That you, behind every thought.
You don’t need to fix anything in that moment.
You only need to remember: You already are.
From there, the rest becomes easier.
Daily Practice: Awaken the I AM
Here’s a simple way to begin connecting to your “I AM” every day:
Morning Check-In
- Sit quietly before starting your day.
- Close your eyes and repeat softly: “I am.”
- Notice what follows in your mind. If it’s negative, pause and gently redirect.
- Choose a new phrase: “I am at peace.” “I am creative.” “I am already on the path.”
Evening Reflection
- As you fall asleep, repeat: “I AM.”
- Imagine yourself already living your dream life.
- Let that version of you feel normal—not out there, but here.
This is not about pretending. It’s about training your awareness to dwell in truth.
You can start your own practice starting today by using these daily practice sheets :
Free Download: 1. Assume and Become – Neville-Inspired Daily Practice Sheet
This printable worksheet helps you define your desire, script your end scene, track your assumptions, and realign your mindset each day.
➡️➡️ Click here to download the worksheet
2. Feeling Is the Secret Guided Practice Sheet
Download your free tool to script scenes and track your emotional alignment.
🔗 [Download here]
“I AM” and the Divine
To Neville, “I AM” wasn’t just a psychological trick. It was spiritual.
He often referenced the Bible, pointing to when Moses asked God, “Who shall I say sent me?” and the answer was:
“I AM THAT I AM.”
In Neville’s view, this wasn’t just an ancient name for God—it was a revelation.
When you say, “I AM,” you’re invoking that same divine presence. Not as something separate, but as your own identity.
You don’t need to ask God for things.
You need to become aware that God operates as you.
That’s the real secret: You are not apart from your Creator.
You are one with it, through the power of “I AM.”
Common Misconceptions
“So, I just say ‘I am rich’ and money rains from the sky?”
Not exactly. Saying the words isn’t enough. You must feel it real. The “I AM” must be felt deeply.
“Isn’t this ego?”
No. Ego says “I am better than.” Awareness says “I am.”
It’s pure, peaceful, non-comparative. It doesn’t elevate you above others. It elevates you into truth.
“I don’t feel anything when I say it.”
That’s okay. It takes time. Begin gently. Let the words settle. One day, something inside you will click—and you’ll know.
What Happens When You Fully Embrace It?
When you begin to live from “I AM,” everything changes:
- You stop begging the universe.
- You begin to speak with quiet authority.
- You stop trying to force outcomes.
- You begin to rest in the knowing that you already are.
From this space, inspiration flows.
Action feels effortless.
Desires manifest naturally—because they already exist in your inner world.
The outer world simply catches up.
Q&A: Understanding “I AM Awareness” More Deeply
Q1: Is “I AM Awareness” the same as positive thinking?
Not exactly. Positive thinking tries to change thoughts on the surface. “I AM Awareness” goes deeper—it changes your state of being. Instead of forcing positivity, you align your identity with the reality you desire.
Q2: How can I use “I AM” to manifest something specific?
Choose what you wish to experience and gently assume that state. For example, instead of saying, “I want to be confident,” feel the truth of I am confident. Return to this feeling often, especially before sleep.
Q3: What if I don’t believe what I’m saying yet?
That’s normal. Neville often said faith grows through experience. Begin with small assumptions—things that feel easier to accept—and as they unfold, your confidence in the law strengthens.
Q4: Can I use “I AM” for healing or emotional peace?
Yes. When you rest in “I AM,” you move beyond fear, labels, and limitation. Repeating “I am whole” or “I am calm” isn’t about denying pain—it’s about remembering the self that exists before it.
Q5: How do I know if it’s working?
You’ll notice your reactions shift first—less anxiety, more calm certainty. Outer changes follow gradually. The process feels natural, not forced. That’s how you know you’re aligned with your true “I AM.”
Q6: Do I need to meditate to practice this?
Meditation helps, but it’s not required. The key is awareness. Even a few mindful moments throughout the day—like pausing and affirming “I am aware, I am present”—strengthen your connection.
Q7: Can anyone do this, regardless of religion?
Absolutely. Neville’s “I AM” teaching is spiritual, not dogmatic. It honors the divine within every person, beyond any particular belief system.
📚 Neville Goddard Books I Recommend
If you’d like to dive deeper into Neville’s teachings, these are timeless essentials:
Feeling Is the Secret – A concise, powerful introduction to his method
➡️ Buy on Amazon
The Complete Reader – All of Neville’s major works in one volume
➡️ Buy on Amazon
The Power of Awareness – Explore how consciousness shapes reality
➡️ Buy on Amazon
🎧 Listen & Reflect – ASMR Reading: “Feeling Is the Secret”
Let your heart settle and your mind soften with a soothing reading of Neville’s powerful classic.
Want to Go Deeper? Check Out These Related Posts:
- Imagination Creates Reality – Neville Goddard’s Core Teaching
- Feeling Is the Secret: Neville Goddard’s Most Powerful Manifestation Key
- Living in the End: How to Feel Your Way Into a New Reality
With warmth and belief in your journey,
Lily Grace, founder of RaiseYourselfToday.com -– Empower Your Journey to All Good Things.
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